Body weight Exercises
Welcome to my new Sport blog
The bodyweight exercises are mainly helpfull to create great mobility, increase stamina.
Calisthenics consist of push and pull exercises. The whole workout session going around pushing and pulling your body.
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Welcome to My New Sport Blog
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
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your are the only competitor of yourself nobody can defeat you until you want.
by rohan gupta
Calisthenics 